Describe a person you know who has healthy habits

Band 6

I would like to talk about my friend Dilshan, who lives in Kandy in Sri Lanka. We meetZamon xatosi: “met” boʻlishi kerak edi about three years ago at a weekend English class, because we sat at the same table and he always helpZamon xatosi: “helped” boʻlishi kerak edi me with the pronunciation. Now we are good friends. He works as a nurse in the city hospital, so his days are very long, but he never skipEga-kesim moslashuvi xatosi: “never skips” boʻlishi kerak edi his routine. He has a very healthy lifestyle, and I think it is the bestOddiy orttirma daraja; Lexical Resource’ni cheklaydi lifestyle I know. Every morning he gets up at five, you knowIkkilanish belgisi sifatida ishlatilgan toʻldiruvchi ibora, and he runs round the lake near his house for forty minutes. After that he makeEga-kesim moslashuvi xatosi: “makes” boʻlishi kerak edi breakfast at home, usually fruit and eggs, because he does not like food from outsideNoaniq soʻz tanlovi; “restaurants” yoki “takeaways” aniqroq boʻlar edi. He drinks a lot of water and he do notYordamchi feʼl xatosi: “does not” boʻlishi kerak edi drink sugary drinks at all. On Sundays he cooks lunch for his parents and they eat together, with no television on, so it is a very nice timeOddiy soʻz boyligi; Lexical Resource’ni cheklaydi. In the evening he erTabiiy ikkilanish belgisi, kichik toʻldiruvchi soʻz goes to bed at ten, so he is never tired. I feel respect for him, and also a little envy, because I can notImlo va shakl xatosi: “cannot” yoki “can’t” boʻlishi kerak edi wake up so early. But he inspired me, and now I try to walk after dinner every day. Last month I joined him for a run, and I was very slow, but he waited for me and he did not laugh at me, so I felt happy. I think it is a good thingOddiy soʻz boyligi; Lexical Resource’ni cheklaydi to have a friend like him.

Band 7

I’d like to talk about my friend Dilshan, who lives in Kandy in Sri Lanka. We met about three years ago at a weekend English class, because we sat at the same table and he always helped me with my pronunciation. Now we’re good friends. He works as a nurse at the city hospital, so his days are long, but he never skips his routine. He has one of the healthiest lifestyles of anyone I know. Every morning he gets up at five and runs round the lake near his house for forty minutes. After that he makes breakfast at home, usually fruit and eggs, as he don’tYordamchi feʼl xatosi: “doesn’t” boʻlishi kerak edi like eating out. He drinks plenty of water and cuts out sugary drinks altogetherTabiiy ravishli aniq frazaviy feʼl. On Sundays he cooks lunch for his parents and they eat together with the television off, which he says is good for the whole family. In the evening he’s in bed by ten, so he’s rarely tiredTakrorlanish ravishi aniq ishlatilgan during the day. I feel respect for him, and also a little envy, since I can’t seem to get up that early”can’t seem to”ning sabab ergash gapi bilan tabiiy qoʻllanishi. But he’s inspired me, and now I try to walk after dinner every day. Last month I joined him for a run and was painfully slow, but he waited for me and never once made me feel embarrassed. It’s encouragingUmumiy ijobiy sifatdan aniqroq to have a friend who leads by example, if you see what I meanSoʻzlashuv ohangidagi tabiiy tekshiruv ibora rather than telling me what to do.

Band 8

I’d like to talk about my friend Dilshan, who lives in Kandy in Sri Lanka. We met about three years ago at a weekend English class, because we sat at the same table and he always helped me with my pronunciation. Now we’re good friends. He’s a nurse at the city hospital, so his days are long, yet he never lets his routine slip. He has one of the healthiest lifestyles of anyone I know. He’s a real early riserTabiiy ishlatilgan idiomatik ot birikmasi: he gets up at five and runs round the lake near his house for forty minutes. After that he makes breakfast at home, usually fruit and eggs, since he’d rather not eat out. He drinks plenty of water and has cut out sugary drinks altogetherTabiiy ravishli aniq frazaviy feʼl. On Sundays he cooks lunch for his parents, and they eat together with the television off, which he says is as good for the mind as for the body. In the evening he’s in bed by ten, which is why he is rarely tired during the daySabab va oqibatni bogʻlaydigan aniqlovchi ergash gap. I feel respect for him, and a little envy too, since I can’t seem to get up that early. That said,Qarama-qarshilikni boshlaydigan diskurs belgisi he’s inspired me to start walking after dinner every day. Last month I joined him for a run and was painfully slow, but he stayed beside me the whole way and never once made me feel self-conscious. It’s reassuringSokin hissiy taʼsir uchun aniq sifat to have a friend who leads by example rather than lecturing me, and it has made me realise that healthy habits are built one small step at a time.