Describe a person you know who has healthy habits

Band 6

I would like to talk about my friend Dilshan, who lives in Kandy in Sri Lanka. We meetЧак катасы: «met» болушу керек about three years ago at a weekend English class, because we sat at the same table and he always helpЧак катасы: «helped» болушу керек me with the pronunciation. Now we are good friends. He works as a nurse in the city hospital, so his days are very long, but he never skipЭэ менен баяндоочтун ыкташуу катасы: «never skips» болушу керек his routine. He has a very healthy lifestyle, and I think it is the bestЖөнөкөй күчтүү даража; Lexical Resource боюнча баллды чектейт lifestyle I know. Every morning he gets up at five, you knowТартынуу белгиси катары колдонулган толтургуч сөз айкашы, and he runs round the lake near his house for forty minutes. After that he makeЭэ менен баяндоочтун ыкташуу катасы: «makes» болушу керек breakfast at home, usually fruit and eggs, because he does not like food from outsideТак эмес сөз тандоо; «restaurants» же «takeaways» даанараак болмок. He drinks a lot of water and he do notКөмөкчү этиш катасы: «does not» болушу керек drink sugary drinks at all. On Sundays he cooks lunch for his parents and they eat together, with no television on, so it is a very nice timeЖөнөкөй сөз байлыгы; Lexical Resource боюнча баллды чектейт. In the evening he erТабигый тартынуу, анча маанилүү эмес толтургуч сөз goes to bed at ten, so he is never tired. I feel respect for him, and also a little envy, because I can notОрфография жана форма катасы: «cannot» же «can’t» болушу керек wake up so early. But he inspired me, and now I try to walk after dinner every day. Last month I joined him for a run, and I was very slow, but he waited for me and he did not laugh at me, so I felt happy. I think it is a good thingЖөнөкөй сөз байлыгы; Lexical Resource боюнча баллды чектейт to have a friend like him.

Band 7

I’d like to talk about my friend Dilshan, who lives in Kandy in Sri Lanka. We met about three years ago at a weekend English class, because we sat at the same table and he always helped me with my pronunciation. Now we’re good friends. He works as a nurse at the city hospital, so his days are long, but he never skips his routine. He has one of the healthiest lifestyles of anyone I know. Every morning he gets up at five and runs round the lake near his house for forty minutes. After that he makes breakfast at home, usually fruit and eggs, as he don’tКөмөкчү этиш катасы: «doesn’t» болушу керек like eating out. He drinks plenty of water and cuts out sugary drinks altogetherТабигый тактооч менен так phrasal verb. On Sundays he cooks lunch for his parents and they eat together with the television off, which he says is good for the whole family. In the evening he’s in bed by ten, so he’s rarely tiredЖыштык тактоочу так колдонулган during the day. I feel respect for him, and also a little envy, since I can’t seem to get up that earlyСебеп сүйлөмү менен «can’t seem to» табигый колдонулган. But he’s inspired me, and now I try to walk after dinner every day. Last month I joined him for a run and was painfully slow, but he waited for me and never once made me feel embarrassed. It’s encouragingЖалпы оң сын атоочко караганда тагыраак to have a friend who leads by example, if you see what I meanСүйлөшүү тонундагы табигый текшерүү сөз айкашы rather than telling me what to do.

Band 8

I’d like to talk about my friend Dilshan, who lives in Kandy in Sri Lanka. We met about three years ago at a weekend English class, because we sat at the same table and he always helped me with my pronunciation. Now we’re good friends. He’s a nurse at the city hospital, so his days are long, yet he never lets his routine slip. He has one of the healthiest lifestyles of anyone I know. He’s a real early riserТабигый колдонулган идиомалык зат атооч айкашы: he gets up at five and runs round the lake near his house for forty minutes. After that he makes breakfast at home, usually fruit and eggs, since he’d rather not eat out. He drinks plenty of water and has cut out sugary drinks altogetherТабигый тактооч менен так phrasal verb. On Sundays he cooks lunch for his parents, and they eat together with the television off, which he says is as good for the mind as for the body. In the evening he’s in bed by ten, which is why he is rarely tired during the dayСебеп менен натыйжаны байланыштырган relative clause. I feel respect for him, and a little envy too, since I can’t seem to get up that early. That said,Каршы коюуну баштаган discourse marker he’s inspired me to start walking after dinner every day. Last month I joined him for a run and was painfully slow, but he stayed beside me the whole way and never once made me feel self-conscious. It’s reassuringЖумшак эмоционалдык таасир үчүн так сын атооч to have a friend who leads by example rather than lecturing me, and it has made me realise that healthy habits are built one small step at a time.